A Year of Meditation

Posted on Friday04September2015

We talk a lot about meditation in yoga. About a year ago, I took the MBSR 8-week course led by Peta McAuley in Hong Kong and learned how to meditate. Before that, I had tried many methods I searched online, in books and even in apps but only felt fru...

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That Yogi: Cinty Yniguez Curran

Posted on Thursday02April2015

1.   What do you love and dislike about Hong Kong?

I love Hong Kong's vibrancy and multicultural environment as well as the efficiency of its infrastructure and system. But it’s still a concrete jungle. Hectic, people are always on a rush but as a res...

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The bumby ride of entrepreneurship

Posted on Sunday08March2015

Last week, I was invited to share my experience on starting a business at an event co-hosted by The Women’s Foundation and investHK. Over 200 women attended. Of course I planned on giving an inspiring talk but I also wanted to share my bumpy ride of ...

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Happy Holidays

Posted on Thursday18December2014

As I write these words from my hotel room in Tel Aviv, it's easy to rush this time of the year to start fresh in 2015. A new year is the perfect opportunity to embrace new beginnings, but I would like to take this time to reflect on 2014. 

What were t...

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